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Find Help — Mental Health Resources

At the Dobry Foundation, we believe in making it easier for people to access the care they need. Below is a curated directory of trusted Bay Area local providers and national resources you can explore to find the right support for grief, depression, trauma, work–life balance, and more.

Bay Area Mental Health Directories

Search licensed psychologists across the Bay Area by specialty, location, and treatment approach (CBT, DBT, EMDR, mindfulness, and more).

Inclusive directory with advanced search by region (SF, East Bay, South Bay/Peninsula, Marin). LGBTQIA-affirming providers; many offer telehealth.

A nonprofit collective of licensed therapists providing trauma-informed, holistic care. Offers in-person and telehealth sessions across California.

Group practice specializing in complex trauma, grief, depression, and burnout. Offers DBT, EMDR, groups, and ketamine-assisted psychotherapy.

Nonprofit organization providing low-cost psychotherapy and support groups for adults, families, and youth in downtown San José.

Provides culturally informed behavioral health services for individuals and families, with multiple Bay Area locations.

National Mental Health Directories

Nationwide directory to search by ZIP, insurance, specialty (grief, depression, trauma, work stress), and modality.

Find licensed psychologists by city/ZIP, specialty, or provider name.

Locate board-certified psychiatrists for evaluation and medication management.

Directory focused on anxiety, depression, OCD, PTSD, and mood disorders.

Curated links to identity-affirming directories (e.g., Inclusive Therapists, Therapy for Black Girls, Latinx Therapy).

Curated listings with intro videos, filters by specialty and identity, and free consultation options.

Resources on how to find the right mental health professional, plus peer support and local NAMI chapters.

Crisis Support

If you or someone you know is in immediate crisis, please use these 24/7 free and confidential hotlines:

Call or text 988 — Suicide & Crisis Lifeline

Text HOME to 741741 — Crisis Text Line

If in danger, dial 911

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